Water | 73.31g |
Energy | 129.0kcal |
Energy | 541.0kJ |
Protein | 22.02g |
Total lipid (fat) | 4.58g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 0.93mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 125.0mg |
Potassium, K | 151.0mg |
Sodium, Na | 251.0mg |
Zinc, Zn | 1.55mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 19.6??g |
Fluoride, F | 15.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.041mg |
Riboflavin | 0.137mg |
Niacin | 5.204mg |
Pantothenic acid | 0.604mg |
Vitamin B-6 | 0.213mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 59.1mg |
Betaine | 4.3mg |
Vitamin B-12 | 0.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 10.0??g |
Retinol | 10.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 33.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin K (phylloquinone) | 1.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 1.258g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.017g |
14:0 | 0.037g |
16:0 | 0.866g |
18:0 | 0.301g |
Fatty acids, total monounsaturated | 1.637g |
16:1 undifferentiated | 0.216g |
18:1 undifferentiated | 1.368g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.05g |
18:2 undifferentiated | 0.849g |
18:3 undifferentiated | 0.037g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.008g |
22:5 n-3 (DPA) | 0.017g |
22:6 n-3 (DHA) | 0.029g |
Cholesterol | 67.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.258g |
Threonine | 0.93g |
Isoleucine | 1.163g |
Leucine | 1.653g |
Lysine | 1.871g |
Methionine | 0.61g |
Cystine | 0.282g |
Phenylalanine | 0.874g |
Tyrosine | 0.743g |
Valine | 1.092g |
Arginine | 1.328g |
Histidine | 0.684g |
Alanine | 1.201g |
Aspartic acid | 1.963g |
Glutamic acid | 3.298g |
Glycine | 1.082g |
Proline | 0.906g |
Serine | 0.757g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |